Besiege den inneren Schweinehund

Besiege den inneren Schweinehund m.buchinger

„Ich will Sport machen, der Ansporn fehlt aber“, ooooder „Ich esse jetzt nurnoch gesund“ : kennt ihr das auch alle? Unser innerer Schweinehund macht uns oft mal einen Strich durch die Rechnung. Wie wir den aber unter Kontrolle bringen können, darüber haben wir mit einem richtigen Experten geredet.

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